Being Zen Holistic Health

Holistic Health

Women's Wellness

Retreats

Yoga

Wellness Event Planning

Online Coaching Courses

Being Zen Holistic Health is a complementary health service founded by myself, Fiona Gracey, to offer a holistic approach to health and well-being with a focus on Women's Health and Wellness. 

I am a holistic health coach, therapist, yoga teacher, doula, retreat host and event planner, who draws upon my experience in a range of complementary health modalities to create a personal package designed around the individual needs of my clients. I have a particular interest in women's wellness and helping women to negotiate the unique challenges they face during the different life stages.

In the 30 years since I first began training in holistic health, I have realised that everyone has a story and faces challenges in life; and sometimes we need to share our stories, find support through the challenges and, perhaps most importantly, discover tools that will help us through tough times in the future. To this end, as well as offering a space in which to relax, restore and refresh, I also provide tools, techniques and information that build resilience and promote personal empowerment and self-care.

I offer one-to-one treatments, both in-person and remotely via telephone, WhatsApp messaging, video call and email, as well as designing bespoke group events for businesses, schools and health organisations. When I am not at home in my Wellness Room, I am often out and about in the community delivering yoga classes and holistic health programmes. I am also the creator of several coaching programmes, including Become Your Own Best Friend and The Meditation and Mindfulness Habit.

Being Zen Holistic Health runs regular special offers throughout the year because I believe that holistic health care should be affordable for everyone. I also offer the 4-week coaching course, The Meditation and Mindfulness Habit, at an extremely affordable rate to introduce as many people as possible to the benefits of meditation and mindfulness in daily life. 

 Located an easy 30 minute drive from Enniskillen, and an hour and a half from Belfast, in the tranquil rural environment of County Fermanagh, Northern Ireland, but with much to offer remotely via video call, telephone or by email, Being Zen Holistic Health's integrative, holistic approach combines traditional practices with modern insights to help you achieve balance and harmony in your life. Whether you're seeking to enhance your overall well-being or address specific health concerns, I am there to support and guide you to the best of my ability every step of the way.

I train regularly to refresh and update my skills; I'm currently training to be a 500RYT (500 hour registered yoga teacher) and am also participating in ongoing kinesiology training courses.