Additional 'in-person' therapies to help you achieve balance and wellbeing.
Reflexology
£30
A holistic treatment that involves applying pressure to specific points on the feet to promote healing and relaxation. It can help to alleviate stress, improve circulation, and restore balance to the body. I specialise in offering Reflexology combined with Guided Relaxation during pregnancy and for postnatal recovery. Only available in person.
Ear Seeding
£30
Involves the placement of tiny seeds on specific points on the ears, similar to Reflexology points on the feet or acupuncture points on the body, to stimulate energy flow in the corresponding areas of the body. These seeds can remain on the ears for up to a week and can be stimulated at intervals by the client to promote the healing impact for days after the consultation and empowering the client to participate in the healing process. Only available in person.
Yoga
Yoga can promote physical, mental, emotional, and spiritual healing. It can help to clear energy blockages, balance chakras, and enhance overall wellbeing. Fiona offers Restorative Yoga, Chair Yoga and Hatha Vinyasa Flow Yoga to both groups and individuals, in person and online (upon request). Individual yoga therapy costs £30 per session.
For further information and pricing for group events, contact Fiona at beingzenholistichealth@gmail.com or +44 75 101 52203.
Walk and Talk
from £30
Walking Coaching sessions are available for those who prefer open air sessions in natural surroundings and who may find it easier to express themselves and find clarity in nature. Prices vary depending on location. Contact Fiona for further information.
Therapeutic Gardening Coaching
£30
Spend time in the garden with Fiona, sowing seeds, pruning, weeding, transplanting, and generally getting the earth under your fingernails while connecting with nature, grounding and considering our place and purpose in life. Contact Fiona for further information.