About Fiona - Being Zen Holistic Health

Being Zen Holistic Health was founded with a passion for promoting holistic wellness and balance through a wide variety of holistic health practices.

With over 25 years of experience in the field, I have dedicated my career to helping clients achieve optimal health and well-being. As a Lifestyle Coach, I help clients achieve a sense of balance and well-being in all areas of their lives, empowering them to live their best lives and reach their full potential. I draw on techniques taken from Mindfulness, CBT and Life Coaching to create personalised treatments and strive to empower individuals to take control of their physical, mental and emotional health and lead fulfilling lives.

My approach is very much based on personal empowerment, giving my clients tools and coping skills that they can begin to use and apply in their daily lives, right from the outset. I am a Lifestyle Coach with a particular interest in helping clients to better manage stress, anxiety, negative thought patterns and behaviours, and anything else that holds them back in life, to find purpose and achieve their goals. I approach each client as an individual, but also holistically, so that they may find balance in their lives. I work with clients to uncover the negative thoughts and patterns that prevent them from reaching their full potential and help them to broaden their horizons.

I apply everything I share with my clients to my own life, and I read and study regularly to broaden my knowledge and skills. I love nature and walking, gardening for wildlife and gardening in general. I live off grid in the Fermanagh countryside, but also love to travel as a professional housesitter which allows me to integrate into a local area in a way that regular travel options often do not encourage. Working with clients remotely allows me to work from wherever I am. I am a member of the Guild of Holistic Therapists.